This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. I … Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. Soften onions/carrots per recipe below.Add broccoli and simmer. And watch videos demonstrating recipe prep and cooking techniques. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. Cut broccoli florets into small pieces and reserve. Add flour; stir for 2 minutes. Information is not currently available for this nutrient. How to Make Broccoli Cheese Soup. *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. Info. Blend the broccoli (set a little aside to add texture to the soup … Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! Feel free to substitute garbanzo beans for the Northern beans. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … the kids did too but was a bit spicy for them. Dice the stems into pieces. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Soup will keep airtight for 5 to 7 days in the fridge. And that’s it. Add the reserved broccoli florets and simmer until tender, about 5 minutes. Cover and hold lid down with a potholder; pulse a few times … Add onion and celery; … 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. Your daily values may be higher or lower depending on your calorie needs. Pour into another pot. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … Drumroll, please! I made this soup yesterday and it was delicious! Reheat gently in the microwave. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. If you want, top with shredded cheese at the end. Remove bay leaf and let cool. If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. This broccoli cheese soup will keep well in the fridge for 3-4 days. Garnish with some of the remaining stilton cheese and chunky crusty bread. Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. Cream of Broccoli Soup without Cream. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … Drain bacon slices on paper towels and reserve the grease in the pot. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Stir in the cheese until melted and incorporated fully, less than 1 minute. Yum! Allrecipes is part of the Meredith Food Group. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Repeat with remaining soup. (This step is optional, … Add onions, garlic, celery and mushrooms and saute until softened. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Made as written and no changes needed whatsoever! 16.3 g © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Bring to a boil. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. It is prepared using large amounts of butter, cheese, and cream. this link is to an external site that may or may not meet accessibility guidelines. Add garlic and cook until fragrant, about 1 minute. Dice the bacon and sprinkle over soup. No cream broccoli and stilton soup in no time at all. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Add comma separated list of ingredients to exclude from recipe. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Reduce heat to … Congrats! Recipe: Cream of Broccoli Soup Ingredients 4 … Fill blender halfway with the soup. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. 1 (15 ounce) can great Northern beans, drained. Add milk and cheese; cook until heated through, stirring occasional. Bring to a boil. Tips for Making Perfect Broccoli Cheese Soup. Amount is based on available nutrient data. Add comma separated list of ingredients to include in recipe. Melt the margarine in a heavy medium pot over medium-high heat. Total Carbohydrate Blend until pureed. Nutrient information is not available for all ingredients. It’s flavored … Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Fill blender halfway with the soup. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Add soup, in batches, to belnder or food processor container; cover. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. Stir in broccoli and rice. Yes, you heard that right. Stir in broccoli and rice. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Return soup puree to pot. Thawed broccoli cheese soup may have a slight change in texture because the cream … Reduce heat to a simmer; cook until flavors blend, about 10 minutes. Percent Daily Values are based on a 2,000 calorie diet. Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. This soup freezes well. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. I think next time I will just skip adding the cayenne pepper although I liked the kick it added! I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Once the cheese is melted you are ready to serve. Stir in … No heavy cream needed. Melt butter in skillet. This was excellent! Add the onion, and saute until … Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Got this from Minute rice back of the box! Pour in stock, beans, mustard, salt, cayenne, and black pepper. Add bay leaf, broccoli, potato, and stock. In a medium pot, melt butter. Heat butter and oil in a Dutch oven over medium heat until the butter melts. This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. Add in flour and cook until it gets slightly brown, stirring continually. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. You saved Broccoli No-Cheese Soup to your. 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